How do I workout without a gym?

I DO NOT enjoy working out.. 

I enjoy the feeling I get after working out. 

In order to stay healthy, I know that I need to workout. Therefor, I have to make it fun! 

One thing I have yet to try is PRE- Workout, BUT I am trying it tomorrow. I will let y'all know how that goes!!! 

Being that I am away in Spain, I do not have a gym to workout in, so I have to make up my own workouts! Personally what keeps me inspired to workout is a goal. I LOVE setting goals... whether it is for a life long journey, or just a simply workout routine. Here is how I do it:

A SMART GOAL:

SENSIBLE 

MEASURABLE 

ATTAINABLE 

REASONABLE 

TIMELY 

I set a goal everyday to take 10,000 steps. Studies show that to actually maintain a healthy weight, 10,000 steps a day is a MUST. Then I look at myself in the mirror... What do I want to focus on today?? I always try to involve cardio. Some days, if not most I like focusing on my arms, and butt. My routine goes as follows: I have none. I make it up myself, and I HAVE TO HAVE FUN. (or else.. I really will NOT workout) 

My favorite place to find workout inspiration for specific body parts: legs, arms, abs, butt; is on Pinterest. To involve cardio, I look up youtube videos of either: HIIT at home workouts, or DIY dance lessons to my current fave song. (I will be posting another video of this tomorrow) 

While I do like working out in the gym for the sheer fact that everything is easily accessible, I actually REALLY enjoy being able to make up my own plans at home. Not only is it fun, and somewhat judgement free...it is also FREE. 

TIPS: 

Wear a waist Trainor while working out

DRINK WATER- DRINK MORE WATER- KEEP DRINKING WATER. I love using a swell bottle everyday and my TEAMI bottle for tea! (I will be posting a promo code on insta for this.. keep your eyes peeled)

Be comfortable

Sweat.. it might not seem cute, but you will feel cute once you reach your goal :)

Count your steps everyday- FITBIT/Apple Watch/ iPhone health app

Lastly, and really crucially believe in yourself and have fun. 

 

#mcstory #mclivinit

 

Diary of an addict

"I am fine. I am okay. I am in love with myself. I am beautiful the way God made me. Screw the people that say I need to lose weight.. I DO NOT need to." I often used to say this to myself. 

Diet after diet.. change after change.. breakup after breakup.. I kept using my weight as my crutch.

Weight loss... it’s not just loosing weight. It’s a life changing emotional journey, that has many ups and downs. Tonight, for the first time since January, I realized I did this.. I DID THIS. This has been the ONE thing in my entire life that I can truthfully say I DID, and I am working so hard to continue to do so. I don’t see my weight loss, and I get very hard on myself. I see numbers, I see positive messages, but I do not feel worthy of the accomplishments that I have made. I don’t realize my self worth, even though I post often about health and self love. I get down on myself. The picture I posted tonight reminds me that no matter what I have been through, and what I go through...

I can do it, I am doing it, and I will continue to do it. I am doing it for ME. I am proud of ME. I did love myself. I look back at the old pictures and am ashamed. I am broken hearted that I didn’t see that I needed help. I needed saving. I’m blessed by the grace of God to have had the love and support from such amazing people. I seriously do not understand how I was blinded. I  sit back and recognize that it was, and is an addiction. I needed help. I needed someone to grab my hand and say DO IT. My bestfriend significantly pushed this, and without him bringing it to my attention.. I cannot say that I would honestly be living right now. I was sad. I was scared. I was living in a 330 lb body that was being controlled by an addiction. I was an addict. I am an addict. I just now have to take it ONE day at a time to overcome such a battle, and keep pushing forward. God gave me that second chance, you supported me through it, and I have to keep doing it.

Striving for progress not perfection

HI!! 

My past four months have been absolutley life changing. 

Over the summer I have been working very hard physically and mentally to be the best I can be. 

Before I left for Greece, I had honestly only worked out probably 10 times since surgery (including walks). My inspiration to workout only came about recently when, I realized that while having a small stomach is great, I have to remember,  "calories in, calories out." Meaning, while I still will probably loose weight without working out, eventually I will plateau and get stuck. Not only has working out helped me continue with a somewhat steady weightloss, it has mentally been wonderful for me. I do find myself constantly in a battle with myself. I always try to make up an excuse to not workout, but once I force myself to workout, I feel amazing.

One thing that has really changed recently is my energy level. While I do workout, have a routine, and eat healthy, at the end of the day, I am exhausted. I am still not sure why my body shuts off around 8 or 9pm on days that I workout, but it annoys me. I used to be able to go out with my friends and hangout and sing until 4 am. While I could still do so, I am literally almost a zombie by 10 or 11pm. I think it is just my body's way of saying, you need rest. I do find  myself having very extreme workout weeks, and then some very pathetic weeks where I cheat and have foods I should not and make excuses to not workout.

I am realllllly lucky to have the trainers that I do. I workout often with @CoachRayRay at ASD Dallas. I find that when I train with him my body gets so sore. (BEST SORE) We will work on body parts that I had no idea existed... haha. His workouts remind me of 1 hour boot camps, with intervals of cardio. After just a week of going to ASD I can physically notice a difference in my body. I love working on toning. Shifting gears..... Tim, my hero, agent, trainor, and practically uncle, kicks my butt. Our workouts range from pushing football sleds, to doing squats, to jogging, to doing high knees. When we workout, I feel like I really get in a lot of my cardio. Lastly I have been working with my good friend Claire Coggins. She has personally calculated everything out for me and our workouts, and always challenges me. We workout on every part of my body, but focus on weight lifting and use the HIIT training theory. On top of working with these awesome people, I try to walk. I find that while I say that, I do not... SO I purposefully will make little changes. Something as small as parking at the end of the parking lot, taking the stairs over an elevator, and even walking around the mall to shop to get in my steps, makes a significant change! 

What do yall do to keep you energized throughout the day after a workout?? I drink water, take my vitamins, and am fairly healthy.. so I really would love your advice!!!!!

Time for Takeoff

 

Time for some fun in the sun! School is out and summer has just begun. I have to admit this is one of my favorite times of the year. On Friday my dad brother and I flew to Saint Thomas. To be quite honest with you, as much as I love to travel, one of my least favorite things in the world to do is fly. I do not hate flying because of any other reason but one. Seat belts. 

I know many of you are reading that thinking, why in the world would you have a problem with seat-belts? Let me tell you, I've had nightmares about airplane seat-belts. Airplane seat-belts have always been a physical reminder to me of how heavy I am. It is so embarrassing to sit down on an airplane and not be able to buckle your seatbelt.

For the first time since surgery I got on the airplane and attempted to put on my seatbelt. To my own surprise, it fit. Not only did it fit, but it fit somewhat comfortably. I actually started crying on the airplane. It is crazy that something so small can't emotionally impact us and change our perspective on something. I reminded myself once again that it's not about the scale, obviously I've been working my butt off (literally), and it has started to pay off.

We arrived in St. Thomas, and were welcomed by delicious rum punch. Knowing that I would get dumping syndrome and get off track, I promised myself that I would not have any other drinks besides iced tea, lemon water, and cucumber water. (Of course I wanted that rum punch, but I'm trying to mentally retrain my thoughts) As the days fly by here, eating my meals have been difficult. Of course, I can order off of any menu and get a kids grilled chicken with vegetables, but  that is just so boring. Food has always been a comforting go to. Going on vacation, I've always told myself that I could eat and drink what I wanted, and really not do anything. This vacation was different. I haven't had anything but water, and the occasional Iced tea. I've had chicken and vegetables, and some fish.  I have watched my family eat and order fried food, and drink whatever they would like. It is hard, and it does suck.

Another thing that I have committed to on this trip is, working out, as you have previously seen on Instagram. Honestly, working out has inspired me not to want to cheat and to keep focusing on my goals. I never would've thought that being in pain from the gym would make me want to work out more, but it does! We all always say that we want to work out hard to get a beach body... but once we get to the beach, do we really have the right mentality? Do we all eat healthy on vacation, like we did for the months prior? Do we workout on vacation? For me, the term Beachbody seems quite ironic. 

If staying true to your beach bod, how do you order when you're on vacation? What is your workout motivation while you're out of town? 

What drives you?

WOW, I cannot believe that it has already been 6 weeks since my surgery. I feel like just yesterday I was sitting in Baylor Hospital prepping for "the big day". 

This week was great. I went on my first road trip since surgery. Now, I know many of you are thinking.. uh why would that matter?

SO, let me ask you:

When you go on road trips what do you do?

Do you take pit stops? Do you sleep? Do you scream are we there yet and annoy the living daylight out of your family and friends?

Well in my family, whenever we drive down to Houston we always stop at Bucee's. We would walk in to the gas station with our sweatpants on, hair in tangles up in buns, get the largest drinks, and most delicious (unhealthy) snacks to munch on. I can honestly say that not once in my life have I looked at the calorie content in each of the snack bags. I DEFFINITLEY never thought about how many grams of sugar were in a soda. I know you continue to read this and wonder why I am going on about Bucee's, here is why. This past weekend when we drove to Houston, I packed my own food. We did not stop at Bucee's. I had will power. Yes, we did stop at a gas station in between, and yes my brother got unhealthy snacks, but for the first time in my life, I did not crave them. It sounds so simple, but for me, this was a monumental moment in my life. Just like that, I knew the trip would be fabulous. 

It started off with a bang. I got to see my lovely cousins in Houston. My cousin Isabela, and I danced through Saturday night,(I got 15,000 steps) and it was honestly the most fun I think I have ever had. Sunday we all went to mass, and had a bbq for lunch. While everyone ate burgers for the meal, I focused on my goals. I served myself turkey, with grain mustard, a small low fat babybell cheese, and 4 olives. I know.. that kind of sounds terrible, but I was so satisfied, and not to mention.. so full.. A concept in which i'm not sure I will never fully understand!!! 

We drove back to Dallas late that night and continued on with the week. My weeks recently have consisted of the same things. I wake up, make breakfast, drink water 30 minutes after (with the gastric bypass process this is CRUCIAL), workout, help TAKE STOCK!!, eat?, drive around dallas, do squats, shower, eat again somewhere in there, and sleep.

This Wednesday there was a great change of pace. While I did continue to go about my day, I also had time to stop by Septien. Ever since I can recall, Septien has been my safe haven. I practically grew up there. When I was a kid I attended summer camps, and took lessons often. I learned to sing, act, and dance. With that, I learned the truest form of expressing myself while doing what I love. When I was 9, Remington recorded my first cover, Love you I do, by dream girls. Since then, he has recorded, and help me incredibly. Even to this day, I belive he is one of the most talented songwriters and producers I know. His mother, Linda Septien, is a powerhouse in the music industry, but more importantly such an incredible role model for me. Visiting yesterday made me realize that I really need to start kicking it in gear with my music again. I have not sang in over a month because my surgery has really taken a toll on my diaphragm. Thankfully visiting Septien has reminded me that I can do it. 

Over the past 6 weeks I have been through a lot. My entire life has changed, for the best. Throughout my process, out of all the weeks, this week has been the best week I have had yet. While change sometimes sucks, and cravings are the worst, I am slowly starting to recognize the love I have for myself, my music, and my life. I saw this week how much music has truthfully always been my passion. I felt a rush of inspiration to perform again after Wednesday night. I could not be more excited and ready for my future. If you had one thing which would inspire you to keep going in life.. what would it be? Better yet, what keeps you going now.. is it your passion?

Recorded at Septien for an audition, by Remington. Originally sang by Tori Kelly. Cover by MC.

No easy "weigh" out

In life, there is no easy way out. This week, I realized that. Having gastric bypass surgery, has completely changed my life. I would not trade it for the world. Yet, like all big decisions we make, I still question myself. 

As much as I would love for my journey to be about constant positivity, and happiness, it is not. I have had my fare share of "tantrums" over the past week. Thoughts of binging and cheating frequently cross my mind. It would be so easy to just pick up a darn cookie. I just want to be allowed to eat ONE bite of watermelon... BUT I cannot. 

Yes I can eventually eat fruit, but right now I am in the "soft food" stage of my diet. My meals consist of low fat cheese, low fat yogurt, low fat cottage cheese, hummus, fish, and eggs, eggs, eggs. I can have bananas because they are soft, but in severe moderation. Even though I can have "soft" foods, I have to be very careful eating specially healthy soft foods. Mayo for example, is soft... Mayo has also made me sooooo sick. Along with mayo, anything too high in sugar, fat, and carbs will make me have "dumping syndrome". 

Gastric bypass is commonly known for the term dumping syndrome. For those who don't know what that is, let me explain. Dumping syndrome after gastric bypass surgery is when food gets “dumped” directly from your stomach pouch into your small intestine without being digested. There are 2 types of dumping syndrome: early and late. Early dumping happens 10 to 30 minutes after a meal. Late dumping happens 1 to 3 hours after eating. Each has slightly different symptoms, such as abdominal cramping, fast heartbeat, lightheadedness, and getting sick. It is the WORST THING EVER. Hindsight is 20/20. You learn quickly what you can and cannot eat. Every person with #rnysurgery (gastric bypass) struggles differently with dumping syndrome. 

So back to me wanting to cheat... I could if I REALLY wanted to.. BUT I would get sick. I have melt downs, and sad days when I actually ball my eyes out because I can't eat what everyone else eats. I am an addict. The reason I can't cheat is because for me, this is my option. Before surgery I had the choice to chose between my life with modifications, or my short road to depression, gaining weight, and a painful death. I chose life. I CHOOSE life. I do struggle, but I am getting through this, one day at a time. Everyday, more than the last, I work hard on retraining my brain. I try to refocus my passion for food onto something that is not food related.  I did have a physical surgery on my stomach, but in my mind, it was more than that. My surgery is a mental, physical, spiritual, and emotional new lifestyle that I promised myself, and God. How do I get through this rough patch? I pray. I ask for strength, and guidance. I sing. I songwrite about being upset. Most importantly, as my mom says, "One day at a time." 

How do you cope? 

Out and about

Hi guys! I quickly just want to thank everybody from the bottom of my heart for the support. I never realized that this blog would touch so many people, and I'm so blessed that it has.

As of yesterday, I am three weeks post op from my first original gastric bypass surgery. Late ‪Monday afternoon‬, I went to my first post op doctor appointment with Dr. Davis, at @Center for Metabolic and weight loss surgery at Dallas (on Facebook). 

Of course going to the doctors is never fun.  I thought to myself, what if he tells me I can't eat food yet? What if I have gained weight? what if this? What if that…?
I arrived to the office, and the first thing they did was weigh me. My nurse looked at me and said "Since, March 17, You have lost 38 pounds." I was floored, it's only been a month, and I haven't even gotten the chance to work out. After that I met with my doctor, Dr. Davis, and it was all so exciting. He said, "Your incisions look good, you look good, and now you are allowed to do whatever you want (meaning: I could drive, exercise moderately, and even help my mom run errands😂). 
As many of you know, I've been on a liquid diet for the past five weeks. That day, Dr. Davis gave me the OK to eat food... soft foods, but still, food. I don't think I've ever been so excited to hear the words, "you can eat an egg"  in my entire life. 

Afterwards my mind couldn't stop thinking about what I wanted to have for dinner. Of course me being a sushi fanatic, thought what better way to celebrate than with salmon. 
So, to commemorate the occasion, I took a short video. It is all about showing y'all what life as a gastric bypass patient, when it comes to eating for the first time. It was the weirdest thing. David, and I went to go fish poke, in Preston center. I walked up to the register and saw two bowls, a 24 ounce size, and 36 ounce size. I looked at the lady and laughed, and said, "do you guys have a kids menu?" I never thought in my entire life I be ordering off of the kids menu, but thankfully, they didn't have one. I explained my situation to the lady, and she let me order a la cart. I got a scoop of 2 ounces of salmon, and a scoop of 2 ounces of avocado. My whole meal cost four dollars. I sat down and thought... there is no way I i'm going to get full off of just this. I had to remind myself that it was all mental. I saw these one and a half ounce cups and decided I was going to separate my meal into them. I purposefully did so before I ate, to tell myself that I had to stop after I ate my portion. The weirdest thing happened, I got full of 1 1/2 ounces, which blew my mind. The way the gastric bypass works is as so: 60 g of protein a day, 60 ounces of water, low sugar, low-carb, and healthy fat. (Thank GOODNESS for my Doctor and his office for being so hands-on. These past five weeks I've been super stressed out and they have been beyond helpful with explaining whatever I have questioned.) 
Anyways, this was my first time eating with my new tiny belly, and I thought that I would share with you guys what it felt like. 
Last night, we cooked a perfect Chilean Seabass thanks too, Perle, from Jean Philippe. What is your favorite high-protein snack? Do you guys have any yummy recipes? Please share, I cannot wait to hear!

Week 3; God's Unexpected plans

These past three weeks have been very trial and error for me. March 28, I had my first surgery. March 31, I had another surgery, and the following week, I took much-needed time to recover. I received beautiful flowers, gifts, prayers, text messages, and phone calls, from lovely people. The level of support and love that I have received in the past three weeks is impeccable.
Monday, Tuesday, and Wednesday, were very hard on me, but as the week continued on, day by day I was healing. Every day I could add a few extra ounces to my meals, and drink more water. Friday I was actually feeling my best. 
Finally feeling like I could conquer the world, I figured it was about time I spiced up my food regimine. So that day, Friday, my Tia Paulita came by the house and helped me cook. We made 4 different kinds of puréed veggie soups. Every single one was absolutely gourmet and delicious.
Late Friday night I started to feel a bit off, so I took my anti-nausea medicine and went to bed. Saturday morning I had a cup of soup, and 10 minutes later got sick. It wasn't just throwing up, it was strange, I knew something was wrong. I threw up blood. The situation seemed similar to when I knew I was sick the day after my first surgery. As Saturday went on it became harder and harder to keep anything down. By Sunday, I could not take any medicine, and I was still getting sick. We contacted my doctor and he recommended I took My Lanta. I tried to do that but sadly I got sick. At that point he knew something was wrong too. He called Baylor Hospital and reserved us an incredible room, with a beautiful view. That night we got there and were greeted by a lovely nurse, who had both beds made for me and my mom, and an IV ready to give me. Due to the fact that I could not keep any liquids down for two days, I became very dehydrated.
We got my IV in by using this new machine called a vein finder, which was absolutely insane. Once I got my medicines and fluids started, I was off to sleep. At 8 AM the next morning I went in for an endoscopy. Dr. Davis noticed that in the endoscopy, he was able to get the tube entirely down through my stomach by moving a bit of scar tissue that was being built over. The acid in my esophagus finally subsided, and by the end of the procedure I was feeling much better.
     I finished around 10 AM and was sent back to my room to see if I could finally get down liquids. My room was located right behind the emergency landings for the helicopters. Being in that room really made me realize how blessed I am.

While I was trying to relax and get down my food, a lady named Beebee walked in to the room. She was a substitute Eucharistic minister taking over for someone named Richard wood. Funny story, I did not know that the minister would be working on Mondays. My grandfather,  Richard Wood,  happens to be out of town right now in Greece, celebrating Greek Easter. If this incident would've happened any other Monday, my grandfather would've been the one giving me communion. I was completely in awe. 
Later two nights ago, we were released from the hospital. Jeremiah Tyson and Cristen Cooper came over and gave me so much love. We laughed for many hours, and finally they went home once they saw that I was bobbing my head because I was so tired. 
  The one thing that is getting me through this journey is God. I have been in a lot of pain, I promise you this isn't easy. Of course. I am ready to lose weight, but you can never prepare yourself enough for something like this. Life always has its ups and downs, but it is hard. Mentally it is still hard for me to grasp that I will never be able to eat a normal plate of food again. On the other hand, I am grateful that I am given a second chance to overcome my addiction with food. It is hard waking up and smelling bacon when your brother is cooking it, or smelling butter and garlic, knowing that if I eat that right now, I will get sick. I am on a liquid diet for the next two weeks, and I have been on this diet for the past four weeks. I am officially down 32 pounds since March 17, 2017. I am very proud of myself.
Speaking about how I am getting through this, I should mention my, Alison Wood. My mom has been my saving grace. I'm so grateful for the love I have received from her. My mom has been taking care of me for the past three weeks, well my whole life, but these past three weeks have been very very difficult. I'm so grateful for everything that she does. She has a job from 8 to 6 every day.. called Take Stock Inventory (you should really check it out), she is selling the house, she has to stage the house, box the house up, go to work, take my brother to school, pick him up, feed us, make sure I have my medicine and that I am comfortable, and live her own life. On top of that.. I have had two unplanned surgeries this past week and a half and I don't know how she juggles it all. She gives absolutely everything that she has, to us, and I will never know how to repay her. She is the most wonderful mother in the world.
 

And we are back....at home :)

Hello hello! I am finally able to write my second blog, and I am very excited about it. 

Of course many people are wondering, why in the world has it taken so long for me to write this blog...... Well, I actually was just released from the hospital yesterday. 

Tuesday morning, March 28th, 2017, my life changed forever. I was wheeled into the operation room, and came out with a second chance. After the procedure I was taken up to my room, and surrounded by beautiful flowers, balloons, mini gold spoons, and my incredibly supportive, Dr. Dan Davis, and family. The day came and went. The most exciting part of Wednesday was getting a shower...but Wednesday, like Tuesday was pretty much a blur too.

On Thursday I had a swallow study, and realized that I was not able to hold down any liquids. The doctor closely monitored me and decided that on Friday we would have to have an emergency surgery. Friday morning I went in at 7:30 and was released from the operating room at about 11:30. I remember my parents and doctor standing over me, while I was trying to breath through the pain. I had no idea what was going on. The next thing I knew I opened my eyes and it was 6 pm on Friday night. Later that night I found out that I had a massive blood clot, (the size of a deflated football) in my abdomen walls, and the doctor had never seen anything like it. I am so blessed that he saw it, and took it out when he did. 

Saturday, I immediately started feeling better. I could finally, but slowly, take down my liquid pain medicine, and drink 1 oz of water every 15 minutes. I started to walk more often, and yes I still hurt, but I didn't feel like I was dying anymore!! Sunday morning my incredible doctor released me from the hospital, and my mom has become my doctor, at home nurse.

Last night, David, my brother, was confirmed and they had a mini party at my house. There was bbq and family, and I did crave a little bit of the food... but at the same time I realized, I am improving my life for a reason. I cannot and will not loose focus. I tried to hold down sugar free- fat free fro yo- but that did not go over to well. I was up four times last night, BUT for the first time since Tuesday, I got up by myself each time. ( I cannot tell you how annoying it is to not be able to pee by yourself) 

So now here we are.... Today, the first day of the rest of my life. Fighting an addiction, one day at a time. Each day more and more realizing who my true friends are, and who I am. I will keep on fighting, and bettering myself to be the best I can be. 

 

A New Chapter :)

My name is MC ... I am a 19 year old overweight singer with a dream, born and raised in Dallas, Texas. I pray I inspire other people, whether that be through my music or in my life. I have struggled with weight my whole entire life. I've been through it all: bullying, counseling, nutrition classes, fat camps, the newest fads, and even the Lap Band. But NOTHING has ever worked. Why you ask? 
I was never ready. 
This past year I've had many struggles with my Lap Band. I finally came to terms that I needed to have it removed. While in the process of figuring that out, I began to learn more and more about the gastric bypass. I wondered what made it so successful. I followed many accounts daily, waking up and going through hundreds of social media platforms to find out how it was so successful and what the downsides were. 

These past three months have been the hardest of my entire life. I was studying abroad through Berklee College of Music in Valencia. The original plan was to go back to Spain and live with my best friend, studying, traveling around the world, kicking butt in school, and having a great time. I firmly believe that God had bigger and better plans for me. Two days before my flight was leaving for Spain, I met with Dr. Davis, a brilliant gastric bypass surgeon from Baylor University Medical Center. After that meeting, it was as if the stars finally aligned. I now fully understood what I had to do. God was giving me a second chance at life.
I have stayed home this semester and decided that I am getting the gastric bypass. The reason this is different from any other time is, that this time, i'm not changing because of someone else. I'm not changing to feel happier, or to change my physical appreance. Yet, I'm only bettering myself. I am going on a life long journey, to figure out who I am.
People frequently ask me who are you? And I've come to terms with the truth.. which is, I don't entirely know yet. I know that I am MC, I'm not changing who I am, but I want to go on this journey to find out more about myself and more of who I am becoming. 

I want to be healthy: mentally, physically, and emotionally. I want to be motivated and finally I can say that I am. For the first time in my entire life, I can honestly say I'm happy. I'm genuinely happy, proud of my journey and so excited for my future. I know it is going to be very hard, but life isn't easy. 

I have gone through many many tests, met with psychologists and nutritionists. As opposed to the lapband, I am very prepared for this. During the past two weeks, I have been on a liquid diet (hence the protein shake video) and have lost 21 lbs. 

I hope that we can all go on this journey together. I don't want this to be a one-day blog. The one thing that would've helped me this past is to have realized that I am not alone. By doing this blog I will keep myself accountable and hopefully inspire those around me. I will be releasing more music, along with many videos on Instagram and Facebook. I promise to document this entire journey so that we could not only see this together, but in the end be the best we can. We all have our own issues, so let's come together as one and figure out how to solve them.
Throughout these few months I have learned a lot. My favorite realization: I am writing a book. I am writing my own book, and will continue to do so until I die. Today is the first page of a brand new exciting chapter. I am sure there will be bumps in the road, and tons and trials and errors, but without making mistakes, we will never learn to succeed. As my mother reminds me every day, "Today is the first day of the rest of your life." Lets ALL choose to LIVE today, and continue to write our book.