#Gastricbypass

The night before the big day, a year later. This is my letter to you.....

March 27, 2018

The day before surgery.

The night before surgery- March 27th, 2017. I was shaking, I was scared, I was excited, I was happy, but more than anything I was ready to start over. I looked at myself one last time in the mirror and reminded myself that this upcoming journey was not for anybody but myself. I LOVED myself, and in that same moment I made myself a few new promises. 

“I promise through the thick and thin of the rest of my life, no matter how down on myself I may be, I will not give up. I will make an Instagram, and be vulnerable, and honest with people going through this journey. I will not loose sight in why I am going on this journey. I will keep a blog. I will NEVER use photoshop again to edit my body. I will love myself endlessly. Lastly, I  promised myself that March 28th was my new life. For me that meant many things: No more negativity in my life. No more lies. No talking badly about people. While there were many “No’s” I also promised myself happy things- “When you set a goal, and you reach it, reward yourself. Promise to laugh more. Promise to love. Promise to support those around you, and those that reach out. Promise to work your hardest to be the best you can be, so then you can help people. Remember that when someone judges you for posting a picture, THIS is YOUR journey. You are not doing this for others approval. You are posting to inspire other people, and if someone hates on it.. then that is their opinion. EVERYONE has one.”
I know for a fact that making these promises to myself changed and shaped my journey. These promises have helped me stay grounded, when I feel like I am on top of the world. Some other things that have helped me stay on the right path are, my faith, my FAMILY, my love for myself, the support from such an amazing weightloss community on Instagram, and my music.

One year later, March 27th, 2018- Here is the my advice to the person on the night before anything monumental- and life changing:

  • Focus on why you are changing your life, and what has made you want to make that change. Never loose sight in that. You can be nervous, in fact, if you’re not.. you are a weirdo. Jk 
  • BUT seriously, go through all of the emotions. Live. Don’t be scared about judgement from other people, because ultimately you are the one that is going to be overcoming something HUGE, drastic, and YOU are making the change. 
  •  
  • Believe in yourself. I had to. I didn’t. That night was the night that I did. I took this picture and I said I love myself. I knew it would be my last before picture, before I turned into a cutting board the next day. (By the way… my scars… are MY story, and I love them)
  • Sleep well, say a little prayer, dream about your future, it is about to get REAL. 
  • Lastly, Congratulations, you are doing it, and that means are just this much closer to reaching a goal, your first goal. Go live your life- IT is time!

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3.15.18

A blog about 3.15.17.

 2 days before surgery

 

I am feeling so many mixed emotions right now it is unbelievable. I remember this day like it was yesterday. One year ago today.. I had the biggest emotional break down of my entire life. Lauren Solomon, my sister, was holding me on my bed in Mexico, while I balled crying to her about how I was conflicted. I was unsure. I was scared. I was terrified of the unknown. I was fearful. Realizing soon after that darkness is the absence of light, and fear is simply the absence of faith. I wasn't trusting in God because I was terrified of not knowing what would happen in my future.

My fears also being: "What if I can never eat normally again? What am I going to do at my wedding when I can't drink champagne? What if all of my hair really does fall out? Why can't I just be normal and eat what normal people eat? I just don't understand." 

These thoughts flooded my mind and crowded my perception. People ask me, what were your doubts going into surgery.. well.. there they were. Lauren looked and reminded me to trust in what my grandfather has always told her. The big W and the little w, God's will and your will. There was my second chance at life, and I didn't know when else this could be a possibility. 

It hit me that night. I finally could see a light. I could visualize a possitive, yet scary, uneven, and windy road. A marathon not a sprint. A journey and not a diet. A life. A REAL, second chance to be healthy. I called my mom... and at 8:19 pm, we scheduled my appointment for March 29, 2017 at 7 am. ( THE BIG DAY *remember that?)

crazy how time has flown by. Honestly these past few weeks have been tough on me. I have not been my healthiest, yet I have not gained weight. I have been honest on my blog. I have shown y'all everything I have eaten. I have stress eaten.. I have BINGE eaten. I have craved, and caved. You name it, I have a name for it, and I've done it. My point being, sometimes I get so bothered by arguments, and tough situations I am surrounded by. I question why I am put in the ruts that I am in. I wonder why me? I think about what my life coulda woulda shoulda... and then I look back. It all happens for a reason.  Remember when I questioned the gastric bypass and almost didn't have surgery? Guess what?  THIS... blog would not be a thing. I would not be in Spain. You would not be reading this. I am not sure why, but EVERYTHING happens for a reason. Funny enough recently, someone that was dear to us said, Man plans, God laughs. It is really ironic isn't it?* ;) I am blessed to be surrounded by the most wonderful, strong, incredible family and best friends in the world. I am blessed for the life I have. I need to remind myself, that everything happens for a reason, and it will all work itself out. Do not be be fearful, have faith. 

** Oh and don't forget ( Karma will bite cha in the bootyyyy) 

Diary of an addict

"I am fine. I am okay. I am in love with myself. I am beautiful the way God made me. Screw the people that say I need to lose weight.. I DO NOT need to." I often used to say this to myself. 

Diet after diet.. change after change.. breakup after breakup.. I kept using my weight as my crutch.

Weight loss... it’s not just loosing weight. It’s a life changing emotional journey, that has many ups and downs. Tonight, for the first time since January, I realized I did this.. I DID THIS. This has been the ONE thing in my entire life that I can truthfully say I DID, and I am working so hard to continue to do so. I don’t see my weight loss, and I get very hard on myself. I see numbers, I see positive messages, but I do not feel worthy of the accomplishments that I have made. I don’t realize my self worth, even though I post often about health and self love. I get down on myself. The picture I posted tonight reminds me that no matter what I have been through, and what I go through...

I can do it, I am doing it, and I will continue to do it. I am doing it for ME. I am proud of ME. I did love myself. I look back at the old pictures and am ashamed. I am broken hearted that I didn’t see that I needed help. I needed saving. I’m blessed by the grace of God to have had the love and support from such amazing people. I seriously do not understand how I was blinded. I  sit back and recognize that it was, and is an addiction. I needed help. I needed someone to grab my hand and say DO IT. My bestfriend significantly pushed this, and without him bringing it to my attention.. I cannot say that I would honestly be living right now. I was sad. I was scared. I was living in a 330 lb body that was being controlled by an addiction. I was an addict. I am an addict. I just now have to take it ONE day at a time to overcome such a battle, and keep pushing forward. God gave me that second chance, you supported me through it, and I have to keep doing it.

Striving for progress not perfection

HI!! 

My past four months have been absolutley life changing. 

Over the summer I have been working very hard physically and mentally to be the best I can be. 

Before I left for Greece, I had honestly only worked out probably 10 times since surgery (including walks). My inspiration to workout only came about recently when, I realized that while having a small stomach is great, I have to remember,  "calories in, calories out." Meaning, while I still will probably loose weight without working out, eventually I will plateau and get stuck. Not only has working out helped me continue with a somewhat steady weightloss, it has mentally been wonderful for me. I do find myself constantly in a battle with myself. I always try to make up an excuse to not workout, but once I force myself to workout, I feel amazing.

One thing that has really changed recently is my energy level. While I do workout, have a routine, and eat healthy, at the end of the day, I am exhausted. I am still not sure why my body shuts off around 8 or 9pm on days that I workout, but it annoys me. I used to be able to go out with my friends and hangout and sing until 4 am. While I could still do so, I am literally almost a zombie by 10 or 11pm. I think it is just my body's way of saying, you need rest. I do find  myself having very extreme workout weeks, and then some very pathetic weeks where I cheat and have foods I should not and make excuses to not workout.

I am realllllly lucky to have the trainers that I do. I workout often with @CoachRayRay at ASD Dallas. I find that when I train with him my body gets so sore. (BEST SORE) We will work on body parts that I had no idea existed... haha. His workouts remind me of 1 hour boot camps, with intervals of cardio. After just a week of going to ASD I can physically notice a difference in my body. I love working on toning. Shifting gears..... Tim, my hero, agent, trainor, and practically uncle, kicks my butt. Our workouts range from pushing football sleds, to doing squats, to jogging, to doing high knees. When we workout, I feel like I really get in a lot of my cardio. Lastly I have been working with my good friend Claire Coggins. She has personally calculated everything out for me and our workouts, and always challenges me. We workout on every part of my body, but focus on weight lifting and use the HIIT training theory. On top of working with these awesome people, I try to walk. I find that while I say that, I do not... SO I purposefully will make little changes. Something as small as parking at the end of the parking lot, taking the stairs over an elevator, and even walking around the mall to shop to get in my steps, makes a significant change! 

What do yall do to keep you energized throughout the day after a workout?? I drink water, take my vitamins, and am fairly healthy.. so I really would love your advice!!!!!

A New Chapter :)

My name is MC ... I am a 19 year old overweight singer with a dream, born and raised in Dallas, Texas. I pray I inspire other people, whether that be through my music or in my life. I have struggled with weight my whole entire life. I've been through it all: bullying, counseling, nutrition classes, fat camps, the newest fads, and even the Lap Band. But NOTHING has ever worked. Why you ask? 
I was never ready. 
This past year I've had many struggles with my Lap Band. I finally came to terms that I needed to have it removed. While in the process of figuring that out, I began to learn more and more about the gastric bypass. I wondered what made it so successful. I followed many accounts daily, waking up and going through hundreds of social media platforms to find out how it was so successful and what the downsides were. 

These past three months have been the hardest of my entire life. I was studying abroad through Berklee College of Music in Valencia. The original plan was to go back to Spain and live with my best friend, studying, traveling around the world, kicking butt in school, and having a great time. I firmly believe that God had bigger and better plans for me. Two days before my flight was leaving for Spain, I met with Dr. Davis, a brilliant gastric bypass surgeon from Baylor University Medical Center. After that meeting, it was as if the stars finally aligned. I now fully understood what I had to do. God was giving me a second chance at life.
I have stayed home this semester and decided that I am getting the gastric bypass. The reason this is different from any other time is, that this time, i'm not changing because of someone else. I'm not changing to feel happier, or to change my physical appreance. Yet, I'm only bettering myself. I am going on a life long journey, to figure out who I am.
People frequently ask me who are you? And I've come to terms with the truth.. which is, I don't entirely know yet. I know that I am MC, I'm not changing who I am, but I want to go on this journey to find out more about myself and more of who I am becoming. 

I want to be healthy: mentally, physically, and emotionally. I want to be motivated and finally I can say that I am. For the first time in my entire life, I can honestly say I'm happy. I'm genuinely happy, proud of my journey and so excited for my future. I know it is going to be very hard, but life isn't easy. 

I have gone through many many tests, met with psychologists and nutritionists. As opposed to the lapband, I am very prepared for this. During the past two weeks, I have been on a liquid diet (hence the protein shake video) and have lost 21 lbs. 

I hope that we can all go on this journey together. I don't want this to be a one-day blog. The one thing that would've helped me this past is to have realized that I am not alone. By doing this blog I will keep myself accountable and hopefully inspire those around me. I will be releasing more music, along with many videos on Instagram and Facebook. I promise to document this entire journey so that we could not only see this together, but in the end be the best we can. We all have our own issues, so let's come together as one and figure out how to solve them.
Throughout these few months I have learned a lot. My favorite realization: I am writing a book. I am writing my own book, and will continue to do so until I die. Today is the first page of a brand new exciting chapter. I am sure there will be bumps in the road, and tons and trials and errors, but without making mistakes, we will never learn to succeed. As my mother reminds me every day, "Today is the first day of the rest of your life." Lets ALL choose to LIVE today, and continue to write our book.